Meditation } Friday 11th September, Moone 🧘7pm

Join us for a gentle guided meditation designed to help you unwind, rest, and breathe with ease. This calming session invites you to release tension, quiet the mind, and settle into a space of peaceful presence. Suitable for all levels—simply come as you are.

I am so looking forward to helping you to

✨Be Well

✨Be You

✨Be Free

I will be there to welcome you with a smile and open arms before the class adn guide you through a peaceful and what can be a transformative experience. This class is suitable for anyone who wishes to have more peace and mental space in their lives and is infused with love and joy.

Wear cosy comfortable clothing, warm socks, bring a blanket that you love and a pillow if your back would welcome extra support.

I am available for any questions you may have anytime.

With Gratitude

Audrey ♥♥♥♥